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Smart Feed · CES Innovation Award

Smart Fork — Discovery Pack

Everything you need to start eating slowly: the Smart Fork, a matching knife, and its charger.

Total$129
🚚 Free next-day shipping↩ Free returns · 30-day guarantee🔒 Secure checkout
🏆CES Innovation Award
⚙︎Patented device
50,000+ forks sold

Why it matters

A small habit. A different meal.

Eating too fast means you eat more before your body ever signals “enough.” Slowing down changes everything.

Feel full sooner

Your brain needs ~20 minutes to register fullness. Give it the time.

Lighter, calmer meals

More chewing means better digestion and less bloating.

Made for real life

At home, at work, every day — a habit that fits your table.

The average meal ends at 8 min
Your fullness signal arrives at 20 min

Twelve minutes. That is the gap between the last bite and the moment the body finally registers it has had enough. The plate is empty long before the signal lands.

Meal duration: Kokkinos et al., Appetite, 2011 · satiety delay: Radboud University, 2016

The Smart Fork standing upright, its red LED lit on the matte black handle.

The solution

A fork that keeps
the time for you.

Nothing to open, nothing to count. A sensor in the handle follows the pace of your bites and answers with one small signal when you go too fast. You slow down without deciding to — and after a few weeks, that is simply how you eat.

  • Works from the first meal, straight out of the box
  • No app, no subscription, nothing to charge for weeks
  • Sits on the table like any other fork

How it works

One bite, ten seconds, a new rhythm.

Sensors in the handle guide the pace of your meal. Nothing to launch, nothing to read — you just eat.

STEP 1

It starts the moment you do

A sensor detects the fork touching your mouth. You take a bite — and your 10-second window opens.

STEP 2

Red means wait — a buzz if you don’t

While the light is on, the fork is asking you to pause. Take another bite anyway and it answers with one gentle vibration. Nothing else.

STEP 3

Light off — and soon, it’s yours

After 10 seconds the light goes out: next bite. Meal after meal the buzzes stop, and the slower rhythm becomes automatic.

Backed by science

Proven. Not promised.

Real behavioral-science findings — not marketing claims.

−15%

Fewer calories

Participants lost ≈5 lbs over 2 months when they slowed their eating pace.

20 min

More satiety

Eating for 20 minutes markedly increases fullness.

−42%

Obesity risk

Slower eaters show far lower obesity risk.

−13%

Diabetes risk

And a lower risk of type-2 diabetes over time.

Side by side

The same meal, two outcomes.

  • Meal durationOver in about 8 minutes
  • Chewing10–15 chews per bite
  • Calories per mealFull portion, every time
  • Fullness signalsArrive after seconds are served
  • Staying with itWillpower — and it fades
  • Total food intakeBaseline — plus the refill
  • Cravings & snackingStill hungry an hour later

Andrade et al., J. Am. Diet. Assoc., 2008 · Kokkinos et al., Appetite, 2011 · Spiegel et al., J. Clin. Gastroenterol., 2013 · Radboud University, 2016 · Smeets et al., Br. J. Nutr., 2010 · Fogel et al., Nutrients, 2019 · Hermsen, PhD thesis, 2019

The parallel

The same idea — minus the prescription.

GLP-1 treatments and doctors point to the same simple thing: your body needs time to register fullness. Smart Fork helps you give it that time, one bite at a time.

GLP-1 Slows how quickly food leaves the stomach

Fullness signals reach the brain sooner. Prescription-only, with medical supervision.

Doctors Recommend eating slowly and chewing more

The advice given alongside any treatment — and just as often on its own.

Smart Fork Paces your bites, in real time

A red light and a gentle buzz when you speed up. No prescription, no app, no diet.

Smart Fork is not a medical device and is not a substitute for any treatment or medical advice.

See it in action

The Smart Fork, in real life.

Watch the smart fork in a real meal.

In the box

What's included.

  • 1× Smart Fork

    Stainless steel head, sensor handle with light + vibration feedback.

  • 1× Matching knife

    A comfortable non-electronic knife to complete your place setting.

  • 1× Charger

    Magnetic charging contacts on the back of the handle. Days of use per charge.

Specs & good to know

Feedback
Light + gentle vibration
Interval between bites
Adjustable — 10s default
Fork material
Stainless steel + ABS handle
Charging
Magnetic, on the back
Care
Sponge and warm water — not the dishwasher
Warranty
30-day guarantee

Real stories

50,000+ forks sold — many years in France
before crossing the Atlantic.

Good to know

Frequently asked.

How does the Smart Fork actually slow me down?

When it’s not time for the next bite, the light blinks red and gently buzzes. When it’s OK, the light simply turns off. Over time you naturally space your bites by about 10 seconds.

Can I change the time between bites?

Yes — the interval is fully adjustable. Set it to whatever pace suits you; the default is about 10 seconds.

Does the knife have electronics?

No — the knife is a comfortable, matching non-electronic piece to complete your place setting. The sensor technology is in the fork.

How do I charge it?

Magnetic charging contacts sit on the back of the handle. A full charge lasts for days of normal use.

Can I put it in the dishwasher?

No — wash it by hand with a sponge and warm water. Repeated dishwasher cycles damage the electronics in the handle over time. Never submerge the handle; the stainless steel head wipes clean in seconds.

Shipping & returns?

Free next-day shipping within the USA. Returns are free, and every order is covered by a 30-day guarantee — if it is not for you, send it back at no cost.

Smart Fork — Discovery Pack
$129 · free shipping