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Slow control fork
  • Welcome to

  • Smart Feed

  • Smart Fork – Lose Weight, Feel Better, Backed by Science
  • Enter Mindful Eating

Eat Slower Live Better Lose Weight, improve digestion and enjoy your meals Real Results, Real Science Eat Slower Live Better Lose Weight, improve digestion and enjoy your meals Real Results, Real Science Eat Slower Live Better Lose Weight, improve digestion and enjoy your meals Real Results, Real Science Eat Slower Live Better Lose Weight, improve digestion and enjoy your meals Real Results, Real Science Eat Slower Live Better Lose Weight, improve digestion and enjoy your meals Real Results, Real Science Eat Slower Live Better Lose Weight, improve digestion and enjoy your meals Real Results, Real Science Eat Slower Live Better Lose Weight, improve digestion and enjoy your meals Real Results, Real Science Eat Slower Live Better Lose Weight, improve digestion and enjoy your meals Real Results, Real Science Eat Slower Live Better Lose Weight, improve digestion and enjoy your meals Real Results, Real Science Eat Slower Live Better Lose Weight, improve digestion and enjoy your meals Real Results, Real Science
Cut 15% Calories – Proven by Science!

Lose Weight and Reduce Bloating by eating slowly

Studies indicate that eating slowly can reduce calories, enough to lose up to 20 pounds a year without changing your diet.


Eating slowly and thoroughly chewing your food is the best way to stop bloating after eating, as it helps you avoid swallowing excess air.

Why Eating Slowly Works

-> Reduction in caloric intake and weight loss
-> Reduced overall food consumption
-> Prevention of eating disorders
-> Reduced diabetes risk
-> Reduction in obesity
-> Improved digestion
-> Improved satiety

Everything you should know about

It takes the brain about 20 minutes to signal fullness

Slow Down—and try mindful eating

Yet research reveals that the very act of eating in a hurry may contribute to overweight and obesity.

Slow Down Your Fork, Speed Up Your Goals

More benefits of smart fork

Better digestion : Less reflux

Less stress

Lower diabetes risk

Reduce bloating

4 publications with the smart fork

Real Results, real science

1. Slows Eating: Cuts 15% calories (Radboud, 2016 – 123 participants).

2. Better Chewing: Smaller particles (INRA, 2017).

3. Weight Loss: 5 lbs in 2 months (Utrecht, 2018 – 141 participants).

4. Top Effectiveness: Best behavior tool (Hermsen, 2019).

About us

Smart Feed

At Smart Feed, we believe that small changes can lead to big results—especially when it comes to your health. That’s why we specialize in innovative smart cookware designed to help you build better eating habits effortlessly.

Our mission is simple: to empower you to enjoy your meals at a healthier pace. Our smart utensils, including the Smart Fork and Smart Spoon, use advanced technology like light signals and gentle vibrations to encourage mindful eating. By helping you slow down, chew properly, and savor every bite, our products support better digestion, weight management, and overall wellness.

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